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Andy Smith |
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Andy is a graduate of University of Toronto in Physical and Health Education with a major in Exercise Physiology and teaches both Indoor Cycling and GRAVITY. Andy has been in the Fitness Industry for over 20 years. He used to run The Fitness Institute and an elite athlete training centre called The High Performance Specialists. He continues to work with individuals and teams, and sells exercise equipment on a commercial basis. He is a competitive mountain biker and this summer rode his road bike from Toronto to Nova Scotia. His class is technical and demanding, at times he will bring in a heart rate monitor system to look at the heart rate response of the class. He has two children (one of whom races mountain bikes with him) and lives in Toronto. |
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