Incline Resistance Training on GTS® provides a workout and results that cannot be achieved on any other piece of equipment. Quite literally, participants use their body weight as resistance against the pull of gravity. The process of this activity, this controlled movement of the body through the gravitational force on a free rolling glideboard, encourages an unrestricted free flow of multi-plane movement that recruits multiple muscle groups synergistically while working the core stabilizers. Over 200 biomechanically correct exercises make it the most versatile piece of fitness equipment offering fresh and challenging training sessions.

GRAVITY really is Incline Resistance Training so this is what sets us apart as there is no other product that can train in the same way with as much variety on one piece of equipment. The great thing about GRAVITY  is it caters for all ages and can accommodate all fitness levels and it works, 100%. Any one who tries it loves the fact that it feels ‘right’; the way the movement patterns can be developed, the sensation of working against your own body weight and the combined smoothness of the cables and the glideboard…it really is addictive.