New Class Times! November newsletter…

Cycling classes

· Tuesday 7:30pm cycle class - effective Tuesday November 24th.

· Saturday 4:00pm cycle class – effective Saturday November 21st

Gravity

· 30 min Intro Gravity Classes:  Mondays @ 6:30pm, Tuesdays @ 1:00pm, Saturday @ 1:00pm – On the schedule now!

· 4:00pm Sundays – Effective Sunday November 22nd

· 10:30am Mondays, 10:30am Thursdays, 7:30pm Wednesdays

Extreme Functional Training (EFT)

· Thursdays @ 6:45pm

TRX Suspension Training

· 12:45pm Saturdays

NEW - Get Spun Strength and Cardio Training Packages

These packages have been created to give you the perfect balance of cardio, strength and core training. Special pricing has been applied so that it is cheaper than purchasing all the packages separately! We work with you to schedule your sessions for the 4 or 8 week period. Hurry to purchase your package, space is limited! Classes require 24 hr cancellation notice.

Package 1: The beginner...

3 times/week 4 weeks 12 sessions $275 inc. tax

· 1 Fighting Fit/Sports Conditioning Class

· 1 GRAVITY Training Class/ Extreme Functional Training

· 1 Cycling Class

Package 1a: A little more commitment, get me through the FALL!

3 times/week 8 weeks 24 sessions $488 inc. tax

· 1 Fighting Fit/Sports Conditioning Class

· 1 GRAVITY Training Class/ Extreme Functional Training

· 1 Cycling Class

Package 2: I want to be BUFF

4 times/week 4 weeks 16 sessions $340 inc. tax

· 1 Fighting Fit/Sports Conditioning Class

· 1 GRAVITY Training Class/Extreme Functional Training

· 1 TRX Incline Training Session

· 1 Cycling Class

Package 2a: I’m going to binge at Christmas and need to be BUFF!

4 times/week 8 weeks 32 sessions $620 inc. tax

· 1 Fighting Fit/Sports Conditioning Class

· 1 GRAVITY Training Class/Extreme Functional Training

· 1 TRX Incline Training Session

· 1 Cycling Class