Sarah is a true fitness advocate and has been involved in the fitness industry for over 12 years. As a passionate and dedicated health and fitness enthusiast, she lives an active, healthy and clean lifestyle and believes that fitness and proper nutrition play a vital role in mental and physical health and well-being.

Sarah is a certified CanFitPro Personal Trainer Specialist, Gravity and BOSU Instructor and also teaches in-home organic cooking classes. She is a graduate of the University of Waterloo, earning her Bachelor of Science degree in Honours Biology. In addition, she has competed in various fitness competitions and has also pursued the world of fitness modeling. She is always looking for new and rewarding goals and challenges. Sarah enjoys devoting her time educating and encouraging others to reach their optimum health and fitness potential. 
 

Be inspired, challenged and motivated to improve the quality of your life and experience positive change! 

Sarah teaches GRAVITY as well as our bootcamps at Get Spun.